Anxiety & Depression
Anxiety & Depression Counseling in Toledo, Ohio
Racing thoughts, panic, heaviness that won't lift — you don't have to white-knuckle it alone. Sandy Bashaw combines CBT-informed clinical tools with Scripture to help Toledo-area adults find real relief from anxiety and depression.
What we help with in Toledo, OH
- Panic and racing thoughts
- Persistent low mood and hopelessness
- Poor self image and shame
- Grief-related depression
- Sleep, worry and burnout
- Scripture-based renewal of the mind
Serving Toledo, OH & nearby
- Toledo
- Maumee
- Perrysburg
- Sylvania
- Oregon
- Northwest Ohio
Office: 1715 Indian Wood Cir, Suite 200, Maumee, OH 43567. Secure telehealth available across Ohio and Michigan.
Toledo, OH counseling questions
Can Christian counseling help with anxiety?
Yes. Sandy uses CBT-informed techniques for the thought patterns that drive anxiety, paired with Scripture meditation and prayer for the spiritual weight underneath them.
How long does it take to feel better?
Many clients notice relief within the first four to six sessions, though lasting change depends on your history and goals. Progress is reviewed together as you go.
Do you prescribe medication?
No. Rapha Well Healing provides counseling only, and will coordinate respectfully with your physician or psychiatrist when medication is part of your care.
Is telehealth available for anxiety counseling?
Yes — secure video sessions are available for clients anywhere in Ohio and Michigan.